Existential crises? Ever heard of it? What does it mean? Today we are going to talk all about and try to understand it deeply. An existential crisis is a moment at which an individual question if their life has meaning, purpose, or value. People generally associate it with depression but according to me, it is not every time. This issue of the meaning and purpose of human existence is a major focus of the philosophical tradition of existentialism.
Most people think it is related to depression in some kind of disorders. It might be associated with-
- Major sleep deprivation
- Prolonged isolation
- Dissatisfaction with one’s life
- Major psychological trauma
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